The LPC Blog

Our well-informed, research based blog posts provide you with resources you can apply to your daily life - backed by information you can trust.

Drew Dyrssen 3/17/23 Drew Dyrssen 3/17/23

Breathing Retraining in PTSD and Anxiety Therapy in Cedarburg WI

Breathing Retraining practices for PTSD from a therapist in Cedarburg WI.

Drew Dyrssen 2/13/22 Drew Dyrssen 2/13/22

Your mental health is completely and totally interconnected with your physical health! They are two peas in a pod!

Drew Dyrssen 1/28/22 Drew Dyrssen 1/28/22

TRE is being used around the world to improve our mental health.