The LPC Blog

Our well-informed, research based blog posts provide you with resources you can apply to your daily life - backed by information you can trust.

Drew Dyrssen 8/7/24 Drew Dyrssen 8/7/24

Yoga for Depression Relief

Improve your mental health and treat depression with a yoga practice.

Drew Dyrssen 8/7/24 Drew Dyrssen 8/7/24

Improve your mental health and sports performance with concepts from Ecological Psychology and The Constraints-Led Approach.

Drew Dyrssen 5/23/23 Drew Dyrssen 5/23/23

Horticulture Therapy in the treatment of PTSD

Drew Dyrssen 3/17/23 Drew Dyrssen 3/17/23

Breathing Retraining practices for PTSD from a therapist in Cedarburg WI.

Drew Dyrssen 1/7/23 Drew Dyrssen 1/7/23

Yoga for PTSD