The LPC Blog

Our well-informed, research based blog posts provide you with resources you can apply to your daily life - backed by information you can trust.

Drew Dyrssen 8/7/24 Drew Dyrssen 8/7/24

Yoga for Depression Relief

Improve your mental health and treat depression with a yoga practice.

Drew Dyrssen 8/7/24 Drew Dyrssen 8/7/24

Improve your mental health and sports performance with concepts from Ecological Psychology and The Constraints-Led Approach.

Drew Dyrssen 1/8/22 Drew Dyrssen 1/8/22

Psychological Flow should show up in your therapy sessions!

Drew Dyrssen 1/2/22 Drew Dyrssen 1/2/22

Use Flow research to help you stick to your New Year’s Resolutions!